While parenthood brings many joyful moments, it can also result in increased stress. Stress can make you feel tired, irritable, unmotivated, and disconnected. Additionally increased stress has been linked to multiple physical and mental illnesses, such as anxiety, depression, insomnia, obesity, high blood pressure, and frequent infections, just to name few. When you are stressed you cannot enjoy time with your children and your stress may even negatively affect them in the long term. Kintsugi Mind Spa and Life Guidance Center will provide you with a relaxing atmosphere to rejuvenate your mind and learn ways of managing your stress so you can finally enjoy being with your family.

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