Many working professionals suffer from burnout. Burnout can have seriously negative consequences for your mental well-being and physical health. Stress can result in weakening immune system, alterations in metabolism, increased demand on cardiovascular system, decreased sexual desire and hormonal imbalance. Stress also frequently causes impairment in sleep. When under stress, your decision making abilities are impaired, you may be irritable, tired, and unmotivated. This will inevitably result in poor performance at work, relationship difficulties, and worsening physical health. Kintsugi Mind Spa and Life Guidance Center is uniquely designed to help you learn how to cope with those stressors and finally enjoy your life and career.

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